Physical Fitness Games & Activities Kit
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Mary Kotnour / Paperback 1990
- Your Price: $28.95
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- Your Price: $28.95
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- List Price:$69.00 / Your Price: $34.99
- Keep track of:
- Food - Keep records of calories, track fat consumption, or evaluate your general nutrition. Entering the foods you eat is quick and simple thanks to Life Form's "Smart Search" feature.
- Exercise - The Exercise Journal lets you keep a detailed history of your exercise activity.
- Measurements - Life Form's Measurements page provides an easy way to track your body's shape, size, and form. You can keep a record of changes in your height and weight and even monitor fluctuations in your shirt or dress size.
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- Life Forms V2.0 FREE DEMO for Win95 downloadable demo
Weight Tracker Vrsn.3.5 for Win95/NT
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Download Price: $9.95
- This program keeps track of your weight and monitors your progress toward established goals. Weights may be in pounds or kilograms. Plots comparing actual weight with desired weight help illustrate progress. Calorie requirements are computed and suggested diet modifications for desired weight loss/gain are provided. Detailed analyses of your weight using Body Mass Index (BMI) measures are available. Weight files of up to five years in length can be saved. Any number of weight files can be saved, hence the program can be used by a number of individuals.
- Weight loss motivation, goal tracking
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- This program keeps track of your weight and monitors your progress toward established goals. Weights may be in pounds or kilograms. Plots comparing actual weight with desired weight help illustrate progress. Calorie requirements are computed and suggested diet modifications for desired weight loss/gain are provided. Detailed analyses of your weight using Body Mass Index (BMI) measures are available. Weight files of up to five years in length can be saved. Any number of weight files can be saved, hence the program can be used by a number of individuals.
Flex Rx Vrsn.1.2 Windows 95/98
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32-bit Windows, Downloadable
- Your Price: $39.95
- Flex Rx is like having a personal trainer at your fingertips. Flex Rx determines your current level of fitness, then gives you a personalized easy to follow eight-week training program. This is something even personal trainers seldom do! Flex Rx can be used to obtain results in virtually any fitness situation - regardless of your physical condition. Flex Rx also keeps records on all individuals using the program. You can view charts or print reports on an individual or up to eight family members basis.
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- Your Price: $39.95
Outdoor Action Games For Elementary Children; Active Games And Academic Activities For Fun And Fitness
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Foster, David R. / Paperback 02/1994
- List Price: $27.95 / Your Price: $22.36
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- List Price: $27.95 / Your Price: $22.36
Hooked On Fitness! Fun Physical Conditioning Games And
Activities For Grades K-8
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Harrison, James C. / Paperback 03/1996
- Your Price: $28.50
- More than 100 challenging games make fitness fun while promoting aerobic conditioning and upper body strength. Includes complete directions for each activity and features a fitness test for youngsters.
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- Your Price: $28.50
Exercises for Airplanes: (And Other Confined Spaces)
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Diamond, Janet / Paperback 1996
- List Price: $8.95 / Your Price: $7.16
- Exercise info
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- List Price: $8.95 / Your Price: $7.16
Purify Your Body: Natural Remedies for Detoxing from 50 Everyday
Situations
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Diamond, Nina L. / Paperback 1997
- Organized by 50 situations - including illness, overeating, jet lag, menstruation, and unhealthy relationships - that lead to toxins in the body, this lively, informative guide is filled with inexpensive, quick, and painless ways to restore the body's optimal balance by ridding it of toxins.
- Your Price: $14.00
- Recipes, weight loss, detoxification
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- Organized by 50 situations - including illness, overeating, jet lag, menstruation, and unhealthy relationships - that lead to toxins in the body, this lively, informative guide is filled with inexpensive, quick, and painless ways to restore the body's optimal balance by ridding it of toxins.
Free Weight Workouts (Home Gym Fitness)
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Kuntzleman, Charles T., Dr. / Paperback 04/1985
- Your Price: $9.75
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- Your Price: $9.75