UnDiet Quick & Easy Recipes Index

Starches

• Starch Quickies
• Starch Salads
• Starch Snacks
• Slow Cook Recipes
• Apple Sandwich
• Quick Dishes with Canned Soups
• Easy Starch Desserts
• Far East
• Grains

Proteins

• Protein Salads
• Eggs
• Family Cocktail
• Slow Cook Recipes
• Simple Protein Meals
• Burgers and Burger Rolls
• Cheese Recipes
• Chicken Recipes
• Chicken Casserole
• Crepes
• Dairy-less

Neutral

• Quick Vegetables
• Dessert Sauces

Mix of Food Groups on same page

• Lunchbox
• Afterschool
• 4 Dishes
• Camping 1
• Camping 2
• Dips

Fruits

• Frozen Fruits
• Cooked Fruits

For UnDiet Steppers Only

• Camping 2 Expanded: foods for traveling (no crumbs, no preparation, no cleanup)
• Camping 3:camp menus with minimal preparation and cleanup
• Fast Food Series Parts 1 through 4:what to order at over twenty national fast food restaurants
• Grazing: eat all day long and continue losing weight
• Kid Treats: so simple, the kids can make them
• Leftovers:use leftovers creatively to get out of the kitchen fast
• Quick Meals 1:these recipes are so easy, you'll have them memorized after making them once
• Ultra Quick 1:these recipes are so easy, you'll have them memorized before you finish reading them

If you haven't found the recipe you're looking for use this search engine to find the recipe you're looking for on the Internet. TIP: type the word "recipe" after your search criteria, i.e. "chicken recipe" instead of just "chicken". I love this search engine so much that I've almost abandoned my cookbooks. It's so much easier to just type in what I want and be given a page full of links to new recipes than to have to search through several cookbooks.

Or use this search engine to search the UnDiet site.

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last revised August 22, 2001
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